Hike Bellingham: 100 Acre Wood
Hike Bellingham: Whatcom Falls Park
Hike Bellingham: Sehome Hill Arboretum
Forest Therapy / Forest Therapy Yoga / Nature Immersion
As a public health professional and Director of Programs, Elizabeth Nelson will be our lead Forest Bathing / Nature Immersion guide working with guests. People will learn methods for mindfulness in nature, essential outdoor recreation skills, and familiarity with the landscape. As stewards of our public lands, we will also demonstrate how to recreate responsibly, leave no trace, and show respect for others as we enjoy our public parks, open space, and waterways.
Gwen Fluhr (they/them) and Arthur Sherwood (he/him) have been guiding trips around the world since they met at IU Outdoor Adventures in 1998. Gwen and Art returned to the lands they live upon in the PNW to guide others into the forest for connection, healing, and embodiment through forest bathing/therapy and yoga practices. They are a well-balanced team influenced by following their interests and passions for bringing about change and helping others transform their lives. Together they hold professional certifications in Forest Therapy, Yoga Instruction and Coaching.
Forest Therapy Yoga – Fairhaven Park
Forest Therapy – Fairhaven Park
If you are interested in a custom experience but not seeing what you are looking for we are happy to work with you to figure it out. Please give us a call at 360-306-3087 or email us at