Recreation Northwest


 Thank you to REI for providing hammocks and camp chairs for our Demo Lounge.

2:20

   NuCanoe

Set up your kayak for fishing & adventures

2:40   

   Backcountry Essentials

TBA

3:00

   Bellingham Sports and Spine Physical Therapy Clinic

5 easy exercises to do before your run or sport to maximize performance

3:20

   Gear Aid

Gear Repair 

3:40

   Swift Industries

Introduction to Bicycle Camping

4:00

   Mt. Baker Mountain Guides

Avalanche Awareness for Snowshoeing

4:20

   REI

Gear Up for snow camping

4:40

   Fit School, Inc.

How to build strength with the 3-Minute Core each day

In Booth Demos:

Ragnar Presentation on running a Ragnar

Gear Aid demonstrating LED lights & power packs

Square One Maps explanation of map features

REI demonstrates Dutch Oven camp cooking

Trayvax demo for tactical wallets and quick release lanyards.

In Booth Specials:

Are you in 4th grade? Stop by the IslandWood/National Park Service table and pick-up your free National Park Pass as part of Every Kid In A Park

Roving Demos and specials:
SMC & AAI rescue demo  – look up! You won’t be able to miss it

Smokey the Bear will be here from 2-3pm

Dinger, the Bellingham Bells mascot will be here from 3-4pm

 

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