Description
This guided walking nature immersion experience will teach you how to connect to nature, reconnect with ourselves and our place in the community. Learn how to use your five senses while in nature to improve your health. We will set intentions, periodically stop and soak up the environment, learn about native plants, and how to incorporate what you learn into each day.
We as an organization are adhering to the latest scientific data and safety measures regarding Covid-19 in alignment with the local health department. With all this in mind, we acknowledge the benefits of getting you outside in nature with respect to mental health.
Your Guide
Elizabeth Nelson
As Director of Programs, Elizabeth Nelson brings her B.S. in Public Health, her extensive work with trauma survivors of domestic and sexual abuse, and her own experiences of the positive connection and health benefits of time spent in nature into the Parkscriptions program at Recreation Northwest. She is a certified Wilderness First Responder. She has a broad range of experience running her own business and working in nonprofit and government organizations. Her program management, graphic design, and marketing skills combined with her background in public health bring a unique perspective to her work. She enjoys backpacking, hiking, surfing, playing soccer, gardening, and exploring new trails with her two daughters and dog.
