Description
This guided walking nature immersion experience will teach you how to connect to nature and reconnect with ourselves and our place in the community. Learn how to use your five senses while in nature to improve your health. We will set intentions, periodically stop to soak up the environment, and learn about native plants, and how to incorporate what we learn into each day.
Your Guide
Elizabeth Nelson
As Program Director, Elizabeth Nelson brings her passion for community health by promoting the positive connection and health benefits of time spent in nature. She has a broad range of experience running her own business, working in nonprofit and government organizations. Her program management, graphic design, and marketing skills combined with her background in community health bring a unique perspective to her work. She enjoys hiking, running, playing soccer, gardening, and exploring new trails with her two daughters and dog.