Heal. Energize. Release Stress. Join your Guides, Gwen & Art for a 2-2.5 hour introductory level forest therapy guided walk. On the walk you will “bathe” in the therapeutic powers of the forest using a research-based and enjoyable practice. Through a series of invitations provided by your guides, you will slow down, engage and relate with the forest surroundings in a way that supports your health and well-being.