Join our guide as they lead you on a silent adventure meandering through the trails, where all of your senses will become awakened. You will be using all your senses to have a deeper connection to nature, and the world around us. This may be through a sensory card hike, a silent solo sit, or a nature journaling activity focusing on one single object. You may also use your sense of taste to forage an edible plant found on our hike!
As Parkscriptions Program Director, Elizabeth Nelson brings passion for community health by promoting the positive connection and health benefits of time spent in nature. She has a broad range of experience in running her own business, nonprofit and government organizations. Her program management, graphic design and marketing skills combined with her background in community health bring a unique perspective to her work. She enjoys hiking, running, playing soccer, and exploring new trails with her two daughters.