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Recreation Northwest

We promote outdoor recreation and bring people together to enjoy, preserve and improve the places where we play

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Blog

July dose of Parkscription inspiration

July 27, 2017 by April Claxton Leave a Comment

There is so much research coming out of why it’s beneficial to spend time outside that we wanted to share it with you. Once a month we’ll share a collection of some of the best tidbits along with other park prescription success stories.

For Exercise, Nothing Like the Great Outdoors
Long walks can improve moods and reduce anxiety, but the benefits may be greatest if the walks take place outdoors rather than in a gym, according to a new study by researchers in Austria.

Forest Bathing: A Retreat To Nature Can Boost Immunity And Mood
The aim of forest bathing, Choukas-Bradley explained, is to slow down and become immersed in the natural environment.
Or Listen to the story on NPR

Doctors Are Prescribing Park Visits to Boost Patient Health
Sometimes called ParkRx, new programs aim to get people outdoors.

EP19:Eco-Psycology with Dr. Rene Laventure
Learn the principles of eco-psycology that you can implement now to improve health and well being.

 

April Claxton
April Claxton

April is a co-founder and former co-Executive Director for Recreation Northwest. She has a passion for place and loves exploring, experiencing and sharing the beauty of the pacific northwest.  She is currently working with Ocean Conservancy to protect our oceans, specifically the Arctic.

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  • Blog Categories

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    • Parkscriptions 13
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    • Recreation Economy 63
      • Recreation Northwest EXPO 22
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PO Box 2771
Bellingham, WA 98227

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Recreation Northwest is a 501(c)3 charity. All donations are tax deductible to the full extent of the law. Our non-profit federal tax-exempt number is 46-1774882.

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